Individual Perinatal Counselling

Pregnancy and early parenthood can stir up complex emotions such as joy, fear, exhaustion, grief, and everything in between. Our perinatal counselling offers a safe, non-judgmental space to talk openly about what you're going through.

All counselling services are 60 or 80 minute sessions. For more information please see Pricing & Packages.

Read more about areas of expertise below:

Fertility & Pregnancy

Trying to conceive or navigating pregnancy can bring a wide range of emotions such as hope, excitement, worry, disappointment, and grief. If you're experiencing fertility challenges, undergoing reproductive treatments, or adjusting to the emotional changes of pregnancy, you don’t have to carry the weight alone.

Grief & Loss

Pregnancy and infant loss, whether through miscarriage, stillbirth, or other circumstances, is a heartbreaking experience that is often misunderstood or minimized. The grief that follows can feel isolating and overwhelming, impacting every aspect of your life.

Allison provides gentle, trauma-informed support to help you navigate your grief, honour your experience, and begin to heal in your own time and your own way.

Postpartum

The postpartum period is a time of immense change physically, emotionally, spiritually, and mentally. Whether you're feeling overwhelmed, anxious, disconnected, or simply not yourself, postpartum counselling offers a safe and supportive space to explore your experience.

Abortion Choice Counselling

Making a decision about a pregnancy can be complex and deeply personal. Abortion choice counselling offers a safe, confidential, and nonjudgmental space to explore your thoughts, feelings, values, and options. Whether you're feeling uncertain, overwhelmed, clear but needing support, or somewhere in between, Allison is here to walk alongside you without pressure or agenda.

Allison offers compassionate, nonjudgmental support to help you make a decision that feels right for you. You don’t have to do this alone.

Book your session here

Couples Counselling

Adjusting to Parenthood

Whether you're struggling with identity shifts, relationship changes, or the daily stress of caring for a child, couples counselling provides a space to reflect, process, and grow. You're not expected to have it all figured out, Allison is here to help you find balance, confidence, and connection in your parenting journey.

Processing Grief & Loss

For couples, the grief may be shared but expressed in different ways, which can create emotional distance at a time when connection is most needed.

With empathy and care, Allison supports couples with processing emotions, finding connection and healing as they move through grief.

Relationship Counselling

Allison offers couples counselling to support partners in improving communication, processing birth experiences, navigating conflict, and deepening emotional intimacy. Whether you're facing a major life transition, feeling stuck in patterns of disconnection, or simply wanting to strengthen your bond, we provide a safe, neutral space to explore your relationship with compassion and clarity.